Of course it is the first of the year and we are working to live healthier. Living on a farm and being a farm girl means that we like to eat good food and I love to cook. I do my best to take my recipes and make them as healthy as possible. I try to add fiber and reduce sugar as much as possible. This recipe is one that I did some easy replacements of whole wheat flour and substituted Splenda in the place of sugar. They turned out really good! Shhhh! Your family will never know!
Try these out and stick them in a zip lock plastic bag for a quick healthy breakfast during the week.
Sugar Free Blueberry Muffins
3/4 cup all purpose flour
1/2 cup whole wheat flour
1 cup splenda or other sweetener
1 tsp baking soda
1/4 tsp salt
1 1/2 cups milk
1 tsp vanilla
1/4 cup oil (you could substitute 1/2 cup vanilla or regular yogurt here)
1 cup fresh or frozen blueberries (try raspberries, bananas, apples)
Alternate Crunchy Topping:
1/2 cup oats
1/4 cup brown sugar (you could substitute raw sugar, coconut sugar)
Mix flour, sweetener, baking soda and salt together in bowl. Then in another beat the egg, milk, vanilla and oil together until incorporated and add to your flour bowl. Mix until incorporated. Now take your fresh or frozen blueberrie